Chris Pedicone 2x2:00/2:00r BikeErg
1,924m
Meters
4:00.0
Time
2:04.7
Pace
60
Calories
174
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,609m |
| Overall Time | 8:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 92 |
| Revolution Count | 500 |
| Power/kg | 2.5 |
| Drag Factor | 48 |
September 10, 2024 09:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,924m | 2:04.7 | 180 | 920 | 92 | 174 |
| 2:00.0 | 928m | 2:09.3 | 162 | 857 | 89 | 170 |
| 2:00.0 | 995m | 2:00.6 | 200 | 986 | 96 | 179 |
| r685m |
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Workout Graph
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