Chris Pedicone 10:00 BikeErg
4,481m
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 79 |
| Revolution Count | 799 |
| Power/kg | 2.02 |
| Drag Factor | 60 |
September 26, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,481m | 2:13.8 | 146 | 801 | 79 |
| 2:00.0 | 884m | 2:15.7 | 140 | 781 | 78 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 81 |
| 6:00.0 | 896m | 2:13.9 | 146 | 801 | 80 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 81 |
| 10:00.0 | 887m | 2:15.2 | 141 | 786 | 79 |
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Workout Graph
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