Chris Pedicone 20:00 BikeErg
8,292m
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 73 |
| Revolution Count | 1481 |
| Power/kg | 1.59 |
| Drag Factor | 60 |
September 27, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,292m | 2:24.7 | 115 | 697 | 73 |
| 4:00.0 | 1,683m | 2:22.6 | 121 | 715 | 75 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 76 |
| 12:00.0 | 1,686m | 2:22.3 | 121 | 717 | 75 |
| 16:00.0 | 1,614m | 2:28.6 | 106 | 666 | 72 |
| 20:00.0 | 1,596m | 2:30.3 | 103 | 654 | 71 |
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Workout Graph
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