Chris Pedicone 20:00 BikeErg
8,292
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 73 |
| Revolution Count | 1481 |
| Power/kg | 1.59 |
| Drag Factor | 60 |
September 27, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,292 | 2:24.7 | 115 | 690 | 230 | 73 |
| 4:00.0 | 1,683 | 2:22.6 | 121 | 705 | 47 | 75 |
| 8:00.0 | 1,713 | 2:20.1 | 127 | 735 | 49 | 76 |
| 12:00.0 | 1,686 | 2:22.3 | 121 | 705 | 47 | 75 |
| 16:00.0 | 1,614 | 2:28.6 | 106 | 660 | 44 | 72 |
| 20:00.0 | 1,596 | 2:30.3 | 103 | 645 | 43 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.