Chris Pedicone 10:00 BikeErg
4,416m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 1.94 |
| Drag Factor | 60 |
October 03, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,416m | 2:15.8 | 140 | 780 | 78 | 136 |
| 2:00.0 | 862m | 2:19.2 | 130 | 746 | 76 | 138 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 79 | 134 |
| 6:00.0 | 898m | 2:13.6 | 147 | 804 | 80 | 136 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 79 | 133 |
| 10:00.0 | 889m | 2:14.9 | 142 | 789 | 79 | 139 |
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Workout Graph
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