Chris Pedicone 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
120
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 119 |
October 03, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 | 138 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 130 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 129 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 141 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 143 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 148 |
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Workout Graph
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