Chris Pedicone 20:00 row
4,620m
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 119 |
October 03, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 20 | 167 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 161 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 169 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 171 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.