Chris Pedicone 10:00 BikeErg
4,205m
Meters
10:00.0
Time
2:22.6
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 1.66 |
| Drag Factor | 60 |
October 24, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,205m | 2:22.6 | 120 | 714 | 75 |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 75 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 74 |
| 6:00.0 | 845m | 2:22.0 | 122 | 720 | 75 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 76 |
| 10:00.0 | 840m | 2:22.8 | 120 | 713 | 75 |
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Workout Graph
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