Chris Pedicone 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 119 |
October 24, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 18 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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