Chris Pedicone 10:00 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 121 |
October 25, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 17 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 17 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 17 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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