Chris Pedicone 10:00 BikeErg
4,173m
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 74 |
| Revolution Count | 743 |
| Power/kg | 1.64 |
| Drag Factor | 60 |
October 29, 2024 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,173m | 2:23.7 | 118 | 705 | 74 | 134 |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 74 | 134 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 75 | 141 |
| 6:00.0 | 844m | 2:22.1 | 122 | 719 | 75 | 132 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 74 | 134 |
| 10:00.0 | 824m | 2:25.6 | 113 | 690 | 74 | 129 |
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Workout Graph
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