Chris Pedicone 10:00 BikeErg
4,699
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 84 |
| Revolution Count | 846 |
| Power/kg | 2.33 |
| Drag Factor | 58 |
December 05, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,699 | 2:07.6 | 168 | 878 | 144 | 84 |
| 2:00.0 | 935 | 2:08.3 | 166 | 869 | 28 | 84 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 29 | 85 |
| 6:00.0 | 939 | 2:07.7 | 168 | 877 | 29 | 85 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 29 | 84 |
| 10:00.0 | 941 | 2:07.5 | 169 | 880 | 29 | 85 |
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Workout Graph
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