Chris Pedicone 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 117 |
December 05, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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