Chris Pedicone 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 119 |
December 06, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 744 | 124 | 18 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 |
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Workout Graph
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