Chris Pedicone 3x2:00/2:00r row
1,637m
Meters
6:00.0
Time
1:49.9
Pace
119
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,809m |
| Overall Time | 12:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 120 |
December 07, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 29 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 31 | |
| r172m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.