Chris Pedicone 10:00 BikeErg
4,348m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 77 |
| Revolution Count | 774 |
| Power/kg | 1.84 |
| Drag Factor | 60 |
December 10, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,348m | 2:17.9 | 133 | 758 | 77 | 133 |
| 2:00.0 | 860m | 2:19.5 | 129 | 743 | 76 | 130 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 79 | 130 |
| 6:00.0 | 884m | 2:15.7 | 140 | 781 | 78 | 136 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 79 | 140 |
| 10:00.0 | 839m | 2:23.0 | 120 | 711 | 75 | 131 |
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Workout Graph
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