Chris Pedicone 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 119 |
December 10, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 | 137 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 128 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 135 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 141 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 140 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 143 |
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Workout Graph
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