Chris Pedicone 2x2:00/2:00r BikeErg
2,074m
Meters
4:00.0
Time
1:55.7
Pace
71
Calories
184
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,420m |
| Overall Time | 8:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 92 |
| Revolution Count | 431 |
| Power/kg | 3.13 |
| Drag Factor | 60 |
December 10, 2024 09:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 92 | 184 |
| 2:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 91 | 182 |
| 2:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 94 | 187 |
| r346m |
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Workout Graph
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