Chris Pedicone 15:00 row
3,215
Meters
15:00.0
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 119 |
December 12, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,215 | 2:19.9 | 128 | 739 | 18 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 18 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 18 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 18 |
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Workout Graph
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