Chris Pedicone 10:00 BikeErg
4,245m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 75 |
| Revolution Count | 751 |
| Power/kg | 1.72 |
| Drag Factor | 61 |
December 14, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,245m | 2:21.3 | 124 | 726 | 75 |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 73 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 76 |
| 6:00.0 | 841m | 2:22.6 | 120 | 714 | 74 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 75 |
| 10:00.0 | 867m | 2:18.4 | 132 | 754 | 77 |
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Workout Graph
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