Chris Pedicone 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 120 |
December 14, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 19 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.