Chris Pedicone 15:00 BikeErg
6,333
Meters
15:00.0
Time
2:22.1
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 74 |
| Revolution Count | 1121 |
| Power/kg | 1.69 |
| Drag Factor | 61 |
December 15, 2024 11:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,333 | 2:22.1 | 122 | 712 | 178 | 74 |
| 3:00.0 | 1,251 | 2:23.8 | 117 | 700 | 35 | 74 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 36 | 75 |
| 9:00.0 | 1,263 | 2:22.5 | 121 | 700 | 35 | 75 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 700 | 35 | 74 |
| 15:00.0 | 1,293 | 2:19.2 | 130 | 740 | 37 | 76 |
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Workout Graph
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