Chris Pedicone 10:00 BikeErg
4,321m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 1.82 |
| Drag Factor | 61 |
December 16, 2024 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,321m | 2:18.8 | 131 | 749 | 76 |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 72 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 77 |
| 6:00.0 | 890m | 2:14.8 | 143 | 791 | 79 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 79 |
| 10:00.0 | 855m | 2:20.3 | 127 | 735 | 76 |
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Workout Graph
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