Chris Pedicone 10:00 BikeErg
4,305m
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 76 |
| Revolution Count | 765 |
| Power/kg | 1.79 |
| Drag Factor | 60 |
December 17, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,305m | 2:19.3 | 129 | 744 | 76 |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 73 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 77 |
| 6:00.0 | 867m | 2:18.4 | 132 | 754 | 77 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 77 |
| 10:00.0 | 881m | 2:16.2 | 139 | 776 | 79 |
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Workout Graph
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