Chris Pedicone 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 118 |
December 17, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 138 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 130 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 133 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 142 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 141 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.