Chris Pedicone 10:00 row
1,897
Meters
10:00.0
Time
2:38.1
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 98 |
January 12, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,897 | 2:38.1 | 88 | 604 | 104 | 16 |
| 2:00.0 | 237 | 4:13.1 | 22 | 374 | 12 | 11 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 18 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 17 |
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Workout Graph
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