Chris Pedicone 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 120 |
January 14, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 116 | 18 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 19 |
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Workout Graph
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