Chris Pedicone 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 121 |
January 26, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 121 | 18 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 17 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 |
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Workout Graph
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