Chris Pedicone 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 123 |
January 30, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 112 | 16 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 17 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 16 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 16 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 17 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.