Chris Pedicone 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 122 |
January 31, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 109 | 16 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 17 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 17 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 16 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 16 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 17 |
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Workout Graph
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