Chris Pedicone 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 124 |
February 02, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 726 | 121 | 19 | 154 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 19 | 139 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 | 146 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 17 | 158 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 | 162 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 166 |
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Workout Graph
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