Chris Pedicone 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 122 |
February 03, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 114 | 17 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 18 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 17 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 17 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.