Chris Pedicone 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 122 |
February 08, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 116 | 19 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 17 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 19 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 |
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Workout Graph
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