Chris Pedicone 3x2:00/2:00r BikeErg
2,933
Meters
6:00.0
Time
2:02.7
Pace
94
Calories
187
Heart Rate
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,197 |
| Overall Time | 12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 93 |
| Revolution Count | 796 |
| Power/kg | 2.62 |
| Drag Factor | 48 |
February 24, 2025 11:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,933 | 2:02.7 | 189 | 951 | 93 | 187 |
| 2:00.0 | 933 | 2:08.6 | 165 | 866 | 89 | 181 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 95 | 191 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 95 | 190 |
| r1,264 |
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Workout Graph
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