Chris Pedicone 10:00 BikeErg
4,049
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 78 |
| Revolution Count | 781 |
| Power/kg | 1.5 |
| Drag Factor | 47 |
February 24, 2025 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,049 | 2:28.1 | 108 | 670 | 78 | 155 |
| 2:00.0 | 752 | 2:39.5 | 86 | 596 | 72 | 146 |
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 76 | 145 |
| 6:00.0 | 819 | 2:26.5 | 111 | 682 | 79 | 158 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 89 | 175 |
| 10:00.0 | 781 | 2:33.6 | 96 | 632 | 74 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.