Chris Pedicone 15:00 row
3,289
Meters
15:00.0
Time
2:16.8
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 116 |
March 06, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,289 | 2:16.8 | 137 | 770 | 19 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 21 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 19 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 19 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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