Kathy King 11:03 row
1,703
Meters
11:03.3
Time
3:14.7
Pace
84
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 118 |
January 29, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 1,703 | 3:14.7 | 47 | 463 | 27 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 28 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 27 |
| 11:03.3 | 164 | 3:12.9 | 49 | 467 | 27 |
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Workout Graph
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