Kathy King 7:33 row
1,076
Meters
7:33.6
Time
3:30.7
Pace
53
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 109 |
April 20, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.6 | 1,076 | 3:30.7 | 37 | 428 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 27 |
| 7:33.6 | 342 | 3:44.5 | 31 | 406 | 21 |
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Workout Graph
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