Kathy King 7:14 row
1,013
Meters
7:14.4
Time
3:34.4
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 110 |
June 11, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 1,013 | 3:34.4 | 36 | 422 | 26 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 26 |
| 7:14.4 | 323 | 3:28.0 | 39 | 433 | 26 |
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Workout Graph
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