Jean-Francois Vanelle 1030m row

1,030m

Meters

4:27.5

Time

2:09.8

Pace

71

Calories

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count109
Drag Factor105

May 23, 2023 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2k

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.5 1,030m 2:09.8 160 850 23
1:51.9 500m 1:51.9 250 1159 28
1:57.1 1,000m 1:57.1 218 1050 28
0:09.0 1,030m 2:30.0 104 656 13

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Workout Graph

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