Jean-Francois Vanelle 564m row

564m

Meters

2:49.3

Time

2:30.0

Pace

40

Calories

Average Watts104
Calories Per Hour656
Stroke Rate25
Stroke Count58
Drag Factor123

June 10, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.3 564m 2:30.0 104 656 25
1:48.6 500m 1:48.6 273 1240 29
0:16.9 564m 2:12.0 152 823 21

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Workout Graph

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