Jean-Francois Vanelle 2x500m/1:00r row
1,000m
Meters
7:13.2
Time
3:36.6
Pace
70
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 9:13.2 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 105 |
June 10, 2024 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,000m | 3:36.6 | 34 | 418 | 15 | |
| 4:05.8 | 500m | 4:05.8 | 24 | 381 | 13 | |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 17 | |
| r14m |
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Workout Graph
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