Jean-Francois Vanelle 4x500m/1:00r row
2,000m
Meters
7:46.8
Time
1:56.7
Pace
136
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,099m |
| Overall Time | 11:46.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 108 |
June 19, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 28 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.