Janet Engelson 6000m row
6,000
Meters
28:57.5
Time
2:24.7
Pace
340
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 979 |
| Drag Factor | 150 |
October 03, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.5 | 6,000 | 2:24.7 | 115 | 704 | 340 | 33 |
| 5:56.9 | 1,200 | 2:28.7 | 106 | 675 | 67 | 33 |
| 5:47.3 | 2,400 | 2:24.7 | 116 | 704 | 68 | 34 |
| 5:44.6 | 3,600 | 2:23.5 | 118 | 710 | 68 | 34 |
| 5:46.6 | 4,800 | 2:24.4 | 116 | 706 | 68 | 34 |
| 5:42.2 | 6,000 | 2:22.5 | 121 | 725 | 69 | 34 |
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Workout Graph
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