Shelley Long 5000m row
5,000m
Meters
26:01.3
Time
2:36.1
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 116 |
February 06, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.3 | 5,000m | 2:36.1 | 92 | 616 | 23 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 23 |
| 5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 22 |
| 5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 22 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 21 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 27 |
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Workout Graph
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