Shelley Long 13:06 row
2,504m
Meters
13:06.1
Time
2:36.9
Pace
121
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 0 |
July 23, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 2,504m | 2:36.9 | 90 | 611 | 23 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
| 13:06.1 | 222m | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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