Shelley Long 157m row
157
Meters
5:47.6
Time
18:27.0
Pace
0
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 18 |
| Drag Factor | 0 |
January 13, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 157 | 18:27.0 | 300 | 3 | |
| 5:47.7 | 157 | 18:27.3 | 0 | 300 | 3 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.