Matias Johnson 28:24 row
5,308
Meters
28:24.9
Time
2:40.5
Pace
278
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 107 |
September 08, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.9 | 5,308 | 2:40.5 | 84 | 590 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 20 |
| 28:24.9 | 682 | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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