Matias Johnson 21:01 row
4,025
Meters
21:01.1
Time
2:36.6
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 104 |
September 09, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.1 | 4,025 | 2:36.6 | 91 | 613 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 21:01.1 | 199 | 2:33.5 | 97 | 632 | 21 |
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Workout Graph
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