Matias Johnson 30:50 row
6,256
Meters
30:50.5
Time
2:27.8
Pace
342
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 113 |
September 11, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.5 | 6,256 | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 30:50.5 | 156 | 2:41.8 | 83 | 584 | 19 |
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Workout Graph
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