Matias Johnson 23:46 row
5,254
Meters
23:46.9
Time
2:15.7
Pace
308
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 129 |
September 17, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.9 | 5,254 | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 23:46.9 | 765 | 2:28.3 | 107 | 669 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.